Affordable Ways to De-Stress!

I don't know about you, but this recession has hit home for me and my family. Things are tight to say the least! And, stress has become a common ailment for many. Fear not, there are some really inexpensive ways to relax and de-stress!

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If you don’t take time to unwind, constant stress can lead to a number of physical and psychological problems, like poor concentration, depression, back pain and weight gain. It also weakens your immune system and increases your risk for cancer and cardiovascular disease.

Candles and aromathereapy ranked #10 out of #22 - not too shabby! But, hey we already knew this, now we just have to remember to take care of ourselves more often!

So if you are ready to relax and de-stress visit my website for some wonderful scents to get that all important ambience in your home.